tablet light study

There is no denying that for long term reading sessions on an electronic device, e-readers are the way to go. A new study from the Lighting Research Center at Rensselaer Polytechnic Institute shows that a two-hour exposure to electronic devices with self-luminous “backlit” displays causes melatonin suppression, which might lead to delayed bedtimes, especially in teens. In … [Read more...] about New Study Shows Tablet Use Causes Melatonin Suppression