Hair loss is part of the natural aging process. But when it comes prematurely, it can have a devastating impact on self-confidence, and also on the way that others perceive you. As hair loss is so associated in our minds with advancing years, people will often think that those who are balding prematurely are older than they really are.
The good news is that now is a much better time for living with premature hair loss than even 20 years ago. There is a wealth of advice and there are even ways of reversing the process. Inevitably, for every genuine treatment out there, there are two snake-oil-selling charlatans, so it is advisable to read up on the topic before investing time, money and hope in a hair rejuvenation solution. Here are some good titles to start with.
Hair Loss – The Comprehensive Guide by Viruti Shivan
If you are taking the Sun Tzu approach to your war against hair loss, and seek to know your enemy, this is the book to start with. Author Viruti Shivan has been through premature balding himself, and he offers a deep dive into the various causes of hair loss, ranging from genetic influences to lifestyle factors. As well as defining the specific types of hair loss and their causes, he takes the reader on a journey through the psychological impacts and societal perceptions that surround hair loss.
The book then offers a range of coping mechanisms for living with hair loss, from a man who is bald and proud. He also provides an even-handed appraisal of the various natural, medical and surgical remedies that are available today for those who want to recover their locks.
Unlock Your Body’s Natural Desire to Stop Hair Loss Forever by Mike Anderson
As someone who has come through premature hair loss and seen his wife Jolene go through the same condition, Mike Anderson is one of the most authoritative voices of experience on the topic. As well as his personal connection with the condition, he has worked professionally in red light therapy for the past decade and invented the Kiierr hair growth cap, which achieved FDA approval in 2018.
His book explores the causes of hair loss, and introduces readers to the world of red light therapy, discussing its science, application, and effectiveness in reinvigorating hair follicles and promoting growth. He shows how hair growth is a natural process and something the human body “wants” to do – but how it sometimes needs a little encouragement. The book also goes into the crucial role of nutrition in maintaining hair health and boosting the efficacy of red light therapy.
Hair Loss Natural Prevention and Growth Nurturing by Dr Robert Dixon
When it comes to natural remedies for hair loss, there are more examples of that snake oil we mentioned earlier than ever. Believe every hair loss solution that comes your way and soon your head will be covered in donkey hooves, dog legs and hippopotamus oil.
Dr Robert Dixon’s natural hair loss guide navigates you past the quack remedies and random animal parts in a meticulously researched guide that explores holistic and natural remedies that have been shown to be effective.
The main focus here is on prevention rather than cure, so if you have a good head of hair and want to keep it, this book is a good starting point. With compelling insights and actionable strategies, it’s a must-read for anyone who cares about keeping their luscious locks as healthy as possible.
Don’t let hair loss get you down
Hair loss is natural, but that doesn’t mean you have to live with it. There are natural, medical and surgical therapies available today that were simply not available or understood a generation ago. The three books mentioned above will provide all the background information you need and help you appraise the options that are
Markus lives in San Francisco, California and is the video game and audio expert on Good e-Reader! He has a huge interest in new e-readers and tablets, and gaming.
