The Kindle Paperwhite has introduced a groundbreaking warm light feature, revolutionizing the reading experience, particularly in low-light conditions. For those with the latest Paperwhite models, activating and scheduling this feature is a breeze, eliminating the need for daily manual adjustments. In contrast to the blue light commonly emitted by screens, prolonged exposure to … [Read more...] about How to set warm light schedule on the Kindle Paperwhite
warm light
Warm Light disrupts sleep more than Blue Light
There has been a strong movement by Apple and Google to adopt warmer colors on the screen, to help you fall asleep faster. Common wisdom was that blue light was more disruptive to people's circadian rhythm than warm colors. Some past studies have suggested that blue light suppresses melatonin, a hormone that influences sleep. This might not be the case, according to a new … [Read more...] about Warm Light disrupts sleep more than Blue Light