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Experts agree that we cannot teach much about nutrition to small children.  What we can do is teach them about many varieties of foods. Also, introducing them to new foods goes a long way towards helping them make nutritious decisions as they grow older.
Many suburbanites are embracing “new” habits that really aren’t all that new.  The idea of growing your own food isn’t “new.”  Not by a long shot.  The state of our global economy AND the focus on a green environment has struck a chord with many people.
More than ever people are turning their back yards into green and growing vegetable gardens.  Some folks are surprised to hear that these gardens rival any manicured and landscaped yards for beauty.
Okay, so maybe growing a well producing garden to more nutritious foods for your children is a leap.  Maybe you live in a city with no yard whatsoever.  An alternative might be container gardening.
No matter your situation, everyone has access to fresh fruits and vegetables.  If you can’t grow them yourself, turn to a local farmers market. 
The chances are good that you will buy direct from the grower and can ask questions about their growing regimen.  Do they fertilize?  What kinds of fertilizer do that use on their crops?  Do  they use any harmful chemicals?
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